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The authors system of maintaining good health through a series of daily exercises, specially formulated for ladies.
Stated 2nd edtion (30th thousand). 76pp. plus 100 illustrations over 20 pages. Internally very good, clean and bright. In the original pictorial yellow paper covered boards, blue cloth spine a little cracked to the lower portion but firm. Overall very good condition.
| Publisher | Ewart, Seymour & Co. |
| Date | n.d. [c. 1915] |