CIRCUIT TRAINING

Now a staple of gym-goers and professional athletes, the practice of circuit training using a combination of free-weights and bodyweight excersises is here explained for the first time in print by pioneers from Leeds University, including suggested routines with photographic illustrations.

8vo. 88pp. Dust-wrapper. Original owner's name in ink to flyleaf. Wrapper lightly rubbed to edges. A very good first-edition.

Date

1957

Publisher

G. Bell & Sons

Author

R.E. MORGAN and G.T. ADAMSON

£14.00 (Code: 97340)

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