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The History of the Commonwealth Games

30th July 2026

It’s surprising to learn that John Astley Cooper first proposed what has become the Commonwealth Games in 1891: 5 years before the Modern Olympics. The plan was to hold a sports competition every four years “as a means of increasing goodwill and understanding of the British Empire”. Committees were set up throughout the Empire to […]

England Football Team at the FIFA World Cup

25th June 2026

England at the FIFA World Cup over the years  – it’s certainly been a journey! From crushing defeat to glorious victory…to who knows what the 2026 tournament will bring. We’ve still got the fun and great hope of not knowing at this point. The first World Cup took place in Uruguay in 1930. FIFA chose […]

Jim Thorpe: was he the Greatest Athlete in the World?

14th May 2026

Was Jim Thorpe the greatest athlete in the world? King Gustav V of Sweden certainly thought so. He described Thorpe thus as he handed him two gold medals at the 1912 Stockholm Olympics. Jim Thorpe was a legendary Native American sportsman, who lived from 1888 – 1953.  He was a Sac and Fox Native American, […]

Other Sports » Weightlifting & Bodybuilding » Books » General Books » FREE GYMNASTICS AND DUMB-BELL EXERCISES

FREE GYMNASTICS AND DUMB-BELL EXERCISES

FREE GYMNASTICS AND DUMB-BELL EXERCISES

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Third edition of the popular work by the Army gymnastic champion, instructor and author, detailing enduring bodyweight routines, including the Swedish System, and dumb-bell exercises, illustrated throughout with explanatory photographs of the author performing his lessons.

8vo. 84pp. Illustrated boards. Covers rubbed to edges. Pages clean. Good condition. Rare.

Date
c1910
Publisher
Ewart, Seymour & Co. Ltd.
Author
Staff-Sergeant MOSS

£45.00 (Code: 102169)

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