FREE GYMNASTICS AND DUMB-BELL EXERCISES

Third edition of the popular work by the Army gymnastic champion, instructor and author, detailing enduring bodyweight routines, including the Swedish System, and dumb-bell exercises, illustrated throughout with explanatory photographs of the author performing his lessons.

8vo. 84pp. Illustrated boards. Covers rubbed to edges. Pages clean. Good condition. Rare.

Date

c1910

Publisher

Ewart, Seymour & Co. Ltd.

Author

Staff-Sergeant MOSS

£45.00 (Code: 102169)

Adding...