From this Category

Latest News & Items

Fitness and Wellbeing in Sportspages’ New Stock Catalogue

12th March 2026

Our most recent New Stock catalogue has a huge range of sports as usual. It also has quite a fine line in rare and classic fitness and wellbeing books too. Any of them should help you get ready for the summer! One of the most direct of the fitness and wellbeing books is ‘Be Fit […]

Sportspages’ New Stock catalogue

15th January 2026

This quirky, 1930s Hungarian table tennis postcard is in our newest New Stock catalogue: https://www.sportspages.com/catalogue/new-stock-58  along with over 100 other items from nearly as many sports. Our catalogues come out regularly: don’t miss them by signing up for them on the bottom of our home page!  

What is the England v Australia Ashes Origin Story?

14th November 2025

What is the England v Australia Ashes Origin Story? As we all know, the England v Australia rivalry in cricket goes back a long way but do you know the details of the Ashes Origin Story?  The first test match between the two countries was in 1877 when James Lillywhite led an England team on […]

Other Sports » Weightlifting & Bodybuilding » Books » General Books » FREE GYMNASTICS AND DUMB-BELL EXERCISES

FREE GYMNASTICS AND DUMB-BELL EXERCISES

FREE GYMNASTICS AND DUMB-BELL EXERCISES

Click to zoom

Third edition of the popular work by the Army gymnastic champion, instructor and author, detailing enduring bodyweight routines, including the Swedish System, and dumb-bell exercises, illustrated throughout with explanatory photographs of the author performing his lessons.

8vo. 84pp. Illustrated boards. Covers rubbed to edges. Pages clean. Good condition. Rare.

Date
c1910
Publisher
Ewart, Seymour & Co. Ltd.
Author
Staff-Sergeant MOSS

£45.00 (Code: 102169)

Add to basket
Adding...