Other Sports » Weightlifting & Bodybuilding » Books » General Books » FREE GYMNASTICS AND DUMB-BELL EXERCISES
Third edition of the popular work by the Army gymnastic champion, instructor and author, detailing enduring bodyweight routines, including the Swedish System, and dumb-bell exercises, illustrated throughout with explanatory photographs of the author performing his lessons.
8vo. 84pp. Illustrated boards. Covers rubbed to edges. Pages clean. Good condition. Rare.
£45.00 (Code: 102169)
Add to basket
Adding...