From this Category

Latest News & Items

Fitness and Wellbeing in Sportspages’ New Stock Catalogue

12th March 2026

Our most recent New Stock catalogue has a huge range of sports as usual. It also has quite a fine line in rare and classic fitness and wellbeing books too. Any of them should help you get ready for the summer! One of the most direct of the fitness and wellbeing books is ‘Be Fit […]

Sportspages’ New Stock catalogue

15th January 2026

This quirky, 1930s Hungarian table tennis postcard is in our newest New Stock catalogue: https://www.sportspages.com/catalogue/new-stock-58  along with over 100 other items from nearly as many sports. Our catalogues come out regularly: don’t miss them by signing up for them on the bottom of our home page!  

What is the England v Australia Ashes Origin Story?

14th November 2025

What is the England v Australia Ashes Origin Story? As we all know, the England v Australia rivalry in cricket goes back a long way but do you know the details of the Ashes Origin Story?  The first test match between the two countries was in 1877 when James Lillywhite led an England team on […]

Other Sports » Weightlifting & Bodybuilding » Books » General Books » HOW TO KEEP FIT AFTER FORTY

HOW TO KEEP FIT AFTER FORTY

HOW TO KEEP FIT AFTER FORTY

Click to zoom

Thoughts on staying healthy into middle age, with chapters on subjects such as sunlight and fresh air, work and rest, recreation, diet and special advice for women (including keeping off strong tea and coffee), plus suggested exercises illustrated by explanatory photographs.

8vo. 115pp. Cloth-covered boards. Minor wear to boards. A good copy. First edition. A rare book. 

Date
1931
Publisher
Methuen & Co. Ltd.
Author
Ronald THORNHILL

£100.00 (Code: 101884)

Add to basket
Adding...