HOW TO KEEP FIT AFTER FORTY

Thoughts on staying healthy into middle age, with chapters on subjects such as sunlight and fresh air, work and rest, recreation, diet and special advice for women (including keeping off strong tea and coffee), plus suggested exercises illustrated by explanatory photographs.

8vo. 115pp. Cloth-covered boards. Minor wear to boards. A good copy. First edition. A rare book. 

Date

1931

Publisher

Methuen & Co. Ltd.

Author

Ronald THORNHILL

£100.00 (Code: 101884)

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