MAXIMUM SPORTS PERFORMANCE

Practical advice on how to increase speed, endurance, flexibility, agility, coordination and strength, as well as tips on mental preparation, nutrition and improved concentration, for those participating in a range of sports at all levels, by the running guru who also interviewed leading athletes and coaches for this his final book.

8vo. 220pp. Dust-wrapper. Very good condition.

Date

1985

Publisher

Angus and Robertson

Author

James F. FIXX

£9.00 (Code: 102069)

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