THE "100-UP" EXERCISE

Walter George was one of the foremost athletes of the Victorian era and holder of the world mile record that lasted for 30 years. This rare book gives a description of his wonderful career and his pioneering training methods, the famous "100-Up" exercise.

8vo. 56pp. Original pictorial boards with cloth spine. Very good condition. A scarce item.

Date

1913

Publisher

Athletic Publications Ltd.

Author

Walter Goodall GEORGE

£200.00 (Code: 101568)

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